This group is for you if:

• you’re endlessly scrolling and feel drained and hopefully because of it

• you’re snapping at your kids and your stress and anxiety is showing up in your parenting

• you find yourself constantly worrying about your family’s safety

• fear is showing up in your body - headaches, GI issues, racing heart, pit in your stomach, elephant on your chest

• you’re tired of carrying your fears alone and want both support from your fellow moms and practical skills you can take home to feel stronger and more grounded.