What is stopping you from being the mother you want to be?
Therapy for mothers, in Missouri & Illinois
You’re tired of feeling burnt out and overwhelmed in motherhood.
It’s like you can never get your grip back on the day, or in life.
Women continue to take the brunt of our world's chaos. Juggling a family, work (inside or outside the home), and all the logistics each and every day that it takes to survive, and suddenly it's like you as a person cease to exist. You are suddenly a cook, a teacher, a caregiver, an administrative assistant, an organizer, a chauffer - the CEO of your home.
But what about you? Who are you, and how can we carve out the physical time and mental capacity to figure it all out?
I want to work together with you to repair and reconnect with yourself, navigate and cope with whatever hurdles currently stand in your way, gain new perspective on your own feelings and how they impact your decision-making, and feel confident and calm using your newfound coping skills to find your way back there when life derails you!
Sound like you?
Carrying the entire mental load at home.
Feeling disconnected from your family, and yourself.
Decision fatigue, survival mode, overstimulation, mom guilt, and daily anxiety all sound familiar.
Feeling overwhelmed with balancing home, work, and family.
At the end of the day, I want you to know:
You deserve to access support for yourself. After a lifetime of sacrifice, it’s your time for physical, mental, and emotional wellness.
What we’ll work on
Imagine a life where…
You meet your basic needs and then some, every single day
You don’t feel so depleted at the end of the day that you just resort to scrolling your phone
You feel deeply attuned to your children, your partner, and yourself
Your needs are prioritized and you feel heard by your partner
You have an active village of support that you can access when you want to, or need to