In person, virtual, or walk and talk therapy and parenting support for moms in Edwardsville, Illinois.
If there’s anything I know about moms, it’s that they want, need, and crave a village. Let me be a part of yours. I’m a therapist, a mom, and a therapist for moms in Edwardsville and I’d love to work with you on topics like overwhelm and burnout in motherhood, the mental load, mom guilt, mom rage, overstimulation, feeling invisible…I could go on. Learn more about me here, read the FAQ section, and explore services below!
How we’ll meet in Edwardsville
Whatever is easiest for you, I can adapt. I will meet you wherever you’re most comfortable, completely come as you are, and maybe with your baby too. Even better, we can change location based on what’s going on that week! I’m flexible and want to meet you where you are.
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Come to my office, located super conveniently off IL-157 next to Peel Pizza. Or, if you’re interested, we can meet outside at Goshen Coffee to talk over drinks! The caffeinated kind :)
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Can’t get away? I get it. Let’s meet virtually, from the comfort of your home while your baby naps, or duing your lunch break from work. Or maybe from the comfort of your car while you wait for preschool pickup. The best part about virtual is that you can log in from anywhere!
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This is really what sets me apart. Let’s multi-task with the best of them and walk while we talk. I meet moms at the SIUE Gardens and Schon Park for private, serene, walking trails where we can get steps while we decompress. And if your baby is chill in the stroller, bring them along!
Our Services
Therapy
Weekly or biweekly therapy for moms. I’m a goal-oriented therapist who wants to support you to feel better now. Let’s talk coping skills for burnout, overwhelm, mom rage, mom guilt, and carrying the mental load while empowering you to start advocating for yourself, be seen and heard, and finally take up space.
$225/session
*I am not paneled with insurance at this time, but do accept HSA/FSA cards, and can provide a superbill for potential out of network insurance reimbursement.
Parenting Support
Parenting support via individual hourly sessions, or my unique parenting intensive package if you need to make a plan today. More details here. I work from an attachment lens and focus on a combination of relationship, connection, and attachment, and their reality of feeling prepared with behavior strategy and response.
$275/session; intensive pricing here
Fair Play Method
You may have heard of the Fair Play Method, a system to support shared domestic labor in the home. I am a trained facilitator and can walk through this process with you and your partner, or my true speciality, applying Fair Play to you as an individual, especially when your partner isn’t on board. Let’s talk more about it!
$275/session; intensives available